🧘 An adaptogenic plant known for supporting emotional and physical balance

Ashwagandha is a root traditionally used in Ayurveda for its ability to help the body adapt to stress. It is also valued for its support in vitality and mental clarity. This 5% withanolide extract is an ideal raw ingredient for formulations focused on nervous system balance and overall well-being.

💡 This product is a raw powder, non-encapsulated, with no therapeutic claims.
It is part of a personal exploration of natural active ingredients, without medical purpose.

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🎯 Product highlights
• 🛡️ Commonly used to better cope with stress and mental overload
• 🧘 Traditional support for the nervous system and emotional stability
• 💪 Supports vitality, endurance, and recovery
• 🌿 Concentrated powder, solvent-free, additive-free, nutraceutical grade

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🔍 Technical details

• Name: Withania somnifera (L.) Dunal
• Standardisation: 5% withanolides
• Form: fine powder, non-encapsulated
• Available packaging: 25g, 50g, 100g
• Grade: nutraceutical, free from solvents, additives, or irradiation
• Compatibility: vegan, halal, kosher (no official certification)
• Origin: non-EU

⚠️ Powder colour may slightly vary between batches. This is normal for a raw, unstandardised and non-artificially coloured plant ingredient, and does not affect quality, purity or efficacy.

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🥄 Usage guidelines (indicative, non-prescriptive)

• Literature observations: commonly used between 250 and 600 mg/day
• Can be taken in the morning or evening, depending on individual sensitivity
• Mix into a smoothie, warm drink, or encapsulate
• Ideal in adaptogenic wellness routines over 4 to 8 weeks

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❓ FAQ – Frequently asked questions

→ Is it calming or stimulating?
Neither. Ashwagandha is adaptogenic – it helps your body return to balance depending on your needs.

→ Can anyone take it?
Generally well tolerated by healthy adults. Individual verification is recommended.

→ Is long-term use possible?
Yes, in cycles (e.g. 4 to 8-week intake with breaks in between).

→ Is it a dietary supplement?
No. It is a raw, unformulated ingredient, compliant with EU Regulation (EC) 1924/2006.

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✨ Not sure?

Discover the PILLS personalised wellness assessment – an informative tool based on modern knowledge in micronutrition, nutraceuticals, and natural lifestyle optimisation.

🧾 How it works:
• You complete a structured form (lifestyle, goals, preferences)
• After analysis, you receive a document with:
 • An indicative selection of raw natural ingredients commonly used in similar contexts
 • General information from public scientific publications
 • Practical help for estimating quantities if self-formulating
 • Optional tips on tools (empty capsules, capsule maker, precision scale)

⚠️ Important:
• Informative and exploratory service
• Does not constitute medical advice
• No diagnosis provided
• Not a substitute for professional healthcare
• Intended for healthy adults only
• Use of recommendations is entirely personal and voluntary

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⚠️ Cautions for use

Restricted use
• Raw material for personal or professional use (formulation, wellness routines)
• Intended for healthy adults only

Directions
• Do not consume as is
• Do not exceed usual quantities without professional guidance
• Handle with care as part of an informed personal routine

Storage
• Keep away from light, heat and humidity
• Reseal tightly after each use

Contraindications
• Not recommended during pregnancy, breastfeeding or for children without medical approval
• If under treatment or diagnosed with a medical condition, consult a health professional

Mandatory notices
• This product is not a substitute for medical treatment
• Not a formulated dietary supplement
• Use, dosage and handling are the sole responsibility of the end user
• Keep out of reach of children
• Not intended to diagnose, treat, cure or prevent any disease